Coconut oil is taking the world by storm, with big celebrities such as Shay Mitchell, Mila Kunis and Ashton Kutcher swearing by it. However, so many beauty products leave the scene as quickly as they arrive. We believe coconut oil is here to stay; with an seemingly endless list of health benefits, this product does wonders for your hair, nails, skin and body.

Coconut oil gives you shiny hair

It deeply moisturises and heals hair, skin and nails, and promotes overall health and well-being. When applied to the scalp, it locks in moisture and helps to prevent dandruff. The oil bonds with the keratin and this helps increase the shine and moisture, improving the overall health.


“It deeply moisturises and heals hair…”


Coconut oil gives you glowing skin

Not only is it chemical and additive free, but it is an ancient and natural product that boasts astonishing health and beauty benefits. Due to its molecular weight, it penetrates the skin at a deep level, helping it to eliminate toxins. It also contains saturated fats – medium-chain fatty acids (MCFA) or triglycerides that smooth the skin and helps it retain its moisture.  If used regularly, the fats deposit under the skin, maintaining this smooth and healthy look, reducing pores and evening skin tone.

Coconut oil aids weight loss

These three magic fatty acids are capric, caprylic and lauric acid, which hold natural antimicrobial and disinfectant properties. When ingested, these fatty acids are known to break down fats easily, boosting energy levels and aiding weight loss. In addition to this, adding these fatty acids to your diet has been proven to improve memory and brain function. This is due to the ketones produced in digestion, thus treating Alzheimer’s.


“…boosting energy levels and aiding weight loss”


Coconut oil makes you look younger!

Coconut oil is also anti-ageing; it helps to reduce wrinkles and has excellent antioxidant properties.  Its vitamin E content also enhances its skin nourishing properties. Just like coconuts contain protein, so does this oil. These proteins keep the skin rejuvenated both internally and externally, as they repair tissues and improve cellular health.

Further health benefits of coconut oil

Other benefits of coconut oil include helping to moisturise lips and soften dry skin. In general, when used with a grainy substance such as salt, it’s an excellent exfoliator and gentle make-up remover, especially around sensitive eye areas. It is also an anti-fungal agent; it can reduce acne and other chronic skin conditions such as psoriasis and eczema. This because the protein replaces the sick cells with healthy ones, actually treating the infection. Other medicinal uses include healing cold sores, stretch marks and sunburn, but it can even be a great massage oil.

On top of all of this, the health benefits continue:

  • The saturated fats improve cholesterol
  • It has natural antibiotic properties which protect the liver
  • The antioxidants heal arthritis and prevent osteoporosis
  • It can heal UTIs and kidney infections, plus treat yeast infections
  • The lauric acid boosts the immune system
  • It improves type II diabetes

It is even known to treat cancer!

Coconut oil is rapidly being seen as a natural miracle oil, with a myriad of uses that helps promote abundant health, both inside and out.  Nourish’d Extra Virgin Coconut Oil is a 100% pure, raw, cold-pressed and certified organic extra virgin coconut oil; unrefined and unbleached.

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