Coconut oil is taking the world by storm, with big celebrities such as Shay Mitchell, Mila Kunis and Ashton Kutcher swearing by it. However, so many beauty products leave the scene as quickly as they arrive. We believe coconut oil is here to stay; with an seemingly endless list of health benefits, this product does wonders for your hair, nails, skin and body.
Coconut oil gives you shiny hair
It deeply moisturises and heals hair, skin and nails, and promotes overall health and well-being. When applied to the scalp, it locks in moisture and helps to prevent dandruff. The oil bonds with the keratin and this helps increase the shine and moisture, improving the overall health.
“It deeply moisturises and heals hair…”
Coconut oil gives you glowing skin
Not only is it chemical and additive free, but it is an ancient and natural product that boasts astonishing health and beauty benefits. Due to its molecular weight, it penetrates the skin at a deep level, helping it to eliminate toxins. It also contains saturated fats – medium-chain fatty acids (MCFA) or triglycerides that smooth the skin and helps it retain its moisture. If used regularly, the fats deposit under the skin, maintaining this smooth and healthy look, reducing pores and evening skin tone.
Coconut oil aids weight loss
These three magic fatty acids are capric, caprylic and lauric acid, which hold natural antimicrobial and disinfectant properties. When ingested, these fatty acids are known to break down fats easily, boosting energy levels and aiding weight loss. In addition to this, adding these fatty acids to your diet has been proven to improve memory and brain function. This is due to the ketones produced in digestion, thus treating Alzheimer’s.
“…boosting energy levels and aiding weight loss”
Coconut oil makes you look younger!
Coconut oil is also anti-ageing; it helps to reduce wrinkles and has excellent antioxidant properties. Its vitamin E content also enhances its skin nourishing properties. Just like coconuts contain protein, so does this oil. These proteins keep the skin rejuvenated both internally and externally, as they repair tissues and improve cellular health.
